Happy Odiya Nua Barsa on Pana Sankranti

Happy Odiya New Year!

Today seemed like a perfect start to a new year with a visit to a temple in the afternoon (Lord Jagannath resides in this temple at Stratford, CT) and then followed by yummy Pana. In Odissa pana sankranti or odiya nua barsa is a very holy day and we celebrate it with a lot of pujas and devotion followed by pana.

Bela pana is most common, but here is a yummy pana made by my mom. Here is the links to my other Pana post and the chatua post very important for this day.

Ingredients1/2 cup freshly made paneer
1/2 cup apple peeled and cut into tiny pieces
1/4 cup green mango peeled and cut into tiny pieces
1/4 cup banana peeled and cut into tiny pieces
1/4 cup orange peel and cut into small pieces
1 heaped tablespoon of jaggery
1 cup of milk
2 cardamom ground
1/8 th inch of ginger grated
3-4 black pepper freshly ground
handful of cashews ground separately
fistful of fresh grated coconut (optional)

How to

Put all the fruits, yogurt, paneer, cardamom, ginger and black pepper and brown sugar mix well with your hand or spoon. Add about a cup of water to it and mix well. Serve fresh with ground cashew and fresh shredded coconut sprinkled on top...

If you can skip the brown sugar, this would be an amazing protein drink loaded with vitamins! Enjoy!

Cabbage curry with kala chana

I am not a big fan of cabbage in US. It is sweet and bland and unless it is made specially I don't eat it... This version of cabbage curry I saw in our local desi restaurant. They had added some kala chana and some fresh coconut to the cabbage curry and it tasted amazing. Here is my simpler version of the same curry!
So this is a simple cabbage curry with a slight twist, add these black pearls - kala chana and presto you have a newer tasting cabbage curry! Try it and let me know how you like it!

Priya as recommeded by you, sending this off to Healthy Me and Healthy Us event  hosted by Priya of Mharo Rajastan's recipes. Priya's blog comes from Rajasthan a place dear to my heart, I have spent my most important student years there and love the people and their hospitality and when she hosts healthy food event another thing very near and dear to me, I couldn't resist editing my post!

Nutrition benefits of cabbage and black peas
1. Steamed cabbage is supposed to be a good source of cancer prevention food and also cholesterol reduction food. Source here .
2. Cabbage is good source of Vitamin K, vitamin C, folate and fiber and contains very less calories for about  1 cup of raw cabbage .
3. Legumes are high is proteins and are wonderful as a plant based protein.


Ingredients
2 cups of thinly sliced cabbage
1/2 cup of pre soaked and boiled (with salt) black chick peas or kala chana
1 tea spoon of ginger garlic paste
2 green chillies
2 plum tomatoes - diced
1 tea spoon of Turmeric
1 tea spoon of red chili powder
1 tea spoon of Jeera/Cumin powder
1/2 tea spoon of garam masala
Salt to taste
1 table spoon of Oil

How To
Heat oil in a pan
Add green chillies and ginger garlic paste and mix well.
Add the cabbage and the turmeric and chili powder and mix well and cook on low heat for about 10-15 min. Stir every 4-5 min.
Once the cabbage reduces in volume, add the tomatoes, salt and the cumin powder and garam masala and the boiled kala chana.
Cook for a few more minutes until cabbage and tomatoes are cooked through.
Sprinkle coriander leaves and enjoy with rotis!

 

 

 

Simple feast - khichidi with all its accompaniments

I know I know, who calls Khichidi a feast? But it is an ultimate comfort food in our household and it is one which everyone eats happily! And once you add all the accompaniments it sure is a small feast. So though everyone eats khichidi at my place, every ones needs their own fix. My daughter likes it with pickles (achaar), my son with extra lemon and butter and papad and my hubby with some baigani (thinly sliced eggplant deep fried with besan) and mixed vegetable pakoras, while I like mine with Chalaah (yogurt and water mixture)...
After Nemo dumped, more than 2 feet of snow on us the kids and hubby had a grand time cleaning up snow and playing and I had fun in the kitchen putting together a khichidi ensemble. So here is our simple treat! Tell me what you have for your cold snowing days ?
I don't know how you like your khichidi, my hubby and kids it a little watery or pasty while mine is a little drier.

Ingredients

Rice - 1 cup
Mung Daal roasted on slow fire - 1 cup
1/2 inch if grated ginger
2-3 bay leaves
2-3 cloves
1 small cinnamon stick
1-2 red chilies
1 tea spoon of cumin seeds
Red chili powder (optional)
1 teaspoon of oil (of course butter would be better - but not needed at all)
Salt to taste

How To

Take the cup of Mung daal and dry roast in a small pan for 6-8 minutes. You will see the daal turn pink from yellow. Take it off the fire, clean and soak in water for 1/2 hour. Soak the rice also for 1/2 hour after cleaning it with water.
Take a pressure cooker, add the oil.
Once it is hot, add bay leaves, cloves, cinnamon stick, cumin seeds.
Add the daal and rice and mix well, add the chili powder, red chillies, salt and grated ginger.
For a watery khichidi, add 6 cups of water, for a drier one add about 3 cups of water.
Close the pressure cooker and let there be 1 whistle.
Remove from fire and let the cooker cool down (takes about 15 min).
Once the pressure releases, eat it hot with the accompaniments of your choice...

The khichidi is very forgiving, missing a spice no worries - skip it... Don't have moong daal, use some other daal... Don't like it dry, add water ! So make it the way you like and enjoy!

And here is the beautiful snow in our backyard!

Pumpkin Cake - celebrating my blog's 4th birthday

Happy New Year - 2013!

I can't believe it that I have been blogging for 4 years now! I know I have not been a regular, but it has been an awesome journey. I don't know if anyone uses this blog or not, but I am all the time refering back to it. In these days of smart phones, this blog is that recipe book that I can always access, instead of spending hours looking for my recipe book. And since the recipes are to my taste, I don't have to estimate anything.

Here is a super duper easy pumpkin cake recipe without eggs... My sister E sent me the banana cake recipe and I adapted it to my taste to make this pumpkin cake. The cake is super moist and add some chocolate chips and eat a rich and decadent cake.

Ingredients

3 Cups of all self rising flour

1 Cup of butter (Melted , Un-Salted)

2 Cups of brown sugar

1 tin of pumpkin puree (not pumpkin pie)

Pinch of Salt

1 tea spoon of ground cinanmon

1 cup of milk

2 cups of semi sweet chocolate chips

 

How To

Pre-heat the Oven to 350 F ( 175 Degrees C)

Mix together butter  and sugar until they are well blended. Use your muscles, no blender, mixer needed. Add the pumpkin puree and mix well again.

In another bowl ,mix the flour and salt and spices.

Now slowly mix the dry ingredients above into the liquid mixture.

Add milk as the mixture gets thick. I used a little more than 1 cup of milk. 

Add the chocolate chips into the batter.

Pour the mixture into the greased loaf Pan.

Bake for about 40 mins

Check intermittently by pricking a tooth-pick to see nothing gets stuck on it.

Cool on rack.

 

Dig in once it cooks... Its gooey and yummy and chocolatey...

If you want you can add nuts to the cake too..