Monday, February 8, 2010
Sprouted Fenugreek seeds
Sending this sprouted methi seeds to SE's cooking with seeds event
Fenugreek seeds - 1 handful
Loads of patience
Wash the methi seeds in warm water a couple of times and drain the water.
Put the wet seeds in a glass bowl and cover with a wet paper towel and keep in a warm place.
After 12 hrs, wash the seeds and repeat steps 1 and 2 again.
Wait for 2 to 3 days and your patience will pay off and you will see the nice long sprouts.
These sprouts should be consumed within 1 or 2 days, else they might rot. If you cook them and put in a pulao or curry, they last a week.